Insights
How Should a Mouthguard Fit?
Wearing a mouthguard that fits correctly is essential to protecting your teeth, gums, and jaw during sports. But what does a good fit actually look and feel like? Read on to find out.
How to Wear a Groin Guard for Maximum Protection
Wearing a groin guard is essential for protecting yourself during high-impact sports, but are you wearing it correctly? A poorly fitted groin guard can lead to discomfort and reduced protection. Follow these steps to ensure maximum safety and comfort while training or competing.
Sports You Might Not Expect to Allow a Mouthguard
Mouthguards aren’t just for boxing and hockey. They’re also useful in sports like mountain biking, BMX, basketball, and soccer. These sports may not require them, but they often recommend them. Wearing one could prevent serious injury.