How to Clean a Mouthguard: Dos and Don'ts - Shock Doctor EU

How to Clean a Mouthguard: Dos and Don'ts

Using a mouthguard regularly? Then proper cleaning is essential. Whether it’s for you or your child, following the right care routine helps keep it hygienic, safe, and long-lasting. In this guide, we cover the key do’s and don’ts to clean it correctly and protect your investment.

28 ottobre 2025
How to Remold a Boil & Bite Mouthguard - Shock Doctor EU

How to Remold a Boil & Bite Mouthguard

Once properly molded, a boil & bite mouthguard should hold its shape and provide lasting protection. Remolding is generally not recommended unless the fit feels loose, uncomfortable, or unstable. In those cases, you can safely repeat the original fitting process to improve the fit.

16 ottobre 2025
How to Fit a Mouthguard with Boiling Water - Shock Doctor EU

How to Fit a Mouthguard with Boiling Water

Knowing how to fit a mouthguard correctly is essential to get the protection and comfort you need during play. If you're using a boil & bite model, you can fit it at home using boiling water. Just follow a few simple steps to get it right.

26 settembre 2025
How to Mold a Mouthguard: A Step-by-Step Guide - Shock Doctor EU

How to Mold a Mouthguard: A Step-by-Step Guide

Molding your mouthguard correctly is key to comfort, safety, and performance. A secure fit means you can breathe, speak, and focus better during training or competition. If you're wondering how to mold a mouthguard properly, here’s what you need to know.

29 agosto 2025
Shock Doctor Mouthguards: Which One to Choose? - Shock Doctor EU

Shock Doctor Mouthguards: Which One to Choose?

Choosing the right mouthguard means better comfort, fit, and protection. Whether it's for you or your child, this guide helps you compare Shock Doctor options and find the right match for your sport.

06 agosto 2025
How Should a Mouthguard Fit? - Shock Doctor EU

How Should a Mouthguard Fit?

Wearing a mouthguard that fits correctly is essential to protecting your teeth, gums, and jaw during sports. But what does a good fit actually look and feel like? Read on to find out.

07 luglio 2025
How to Wear a Groin Guard for Maximum Protection - Shock Doctor EU

How to Wear a Groin Guard for Maximum Protection

Wearing a groin guard is essential for protecting yourself during high-impact sports, but are you wearing it correctly? A poorly fitted groin guard can lead to discomfort and reduced protection. Follow these steps to ensure maximum safety and comfort while training or competing.

17 giugno 2025
How to Wear a Groin Guard for Maximum Protection - Shock Doctor EU

How to Wear a Groin Guard for Maximum Protection

Wearing a groin guard is essential for protecting yourself during high-impact sports, but are you wearing it correctly? A poorly fitted groin guard can lead to discomfort and reduced protection. Follow these steps to ensure maximum safety and comfort while training or competing.

18 marzo 2025
How to Put Your Shock Doctor Knee Support On - Shock Doctor EU

How to Put Your Shock Doctor Knee Support On

You've got your knee support, now it's time to put it on correctly for the best fit and protection. Whether you're using the Knee Support with Flexible Stabilizers (870) or the Knee Support with Bilateral Hinges (875) wearing it properly ensures comfort, stability, and effective recovery. Follow this simple step-by-step guide to get started.

13 febbraio 2025