Wearing a mouthguard that fits correctly is essential to protecting your teeth, gums, and jaw during sports. But what does a good fit actually look and feel like? Whether you're an adult athlete or a parent helping your child gear up, knowing how a mouthguard should fit is key to safety and comfort.
A Secure, Comfortable Fit
A mouthguard should fit snugly over the upper teeth without the need to bite or clench to keep it in place. It should not shift or fall out when you talk or move. The ideal fit covers the teeth fully and comfortably, allowing you to breathe and speak with ease.
Fitting Types: Boil & Bite or Instant Fit
There are two main types of mouthguards: boil & bite and instant fit. Boil & bite mouthguards can be customized at home by softening them in hot water, then molding them to your teeth for a secure fit. Instant fit mouthguards, often used by athletes with braces, offer immediate protection without the need for boiling or shaping.
Make Fitting Easy with Our Video Guides
To help you get the perfect fit, we’ve created easy-to-follow fitting videos. These step-by-step guides show you how to properly mold your boil & bite mouthguard so it offers maximum comfort and protection. You can watch the videos on our fitting videos page.
New Packaging, Smarter Support
Our new packaging now includes a QR code that links directly to our information portal, where you’ll find dental warranty information, instruction manuals, regulatory compliance details, and our fitting videos. Whether you’re fitting your first mouthguard or replacing an old one, all the guidance you need is just a scan away.
A well-fitted mouthguard means better protection and confidence on the field. Take a few minutes to fit it right, and stay safe every time you play.
