Insights

Using a mouthguard regularly? Then proper cleaning is essential. Whether it’s for you or your child, following the right care routine helps keep it hygienic, safe, and long-lasting. In this guide, we cover the key do’s and don’ts to clean it correctly and protect your investment.

Once properly molded, a boil & bite mouthguard should hold its shape and provide lasting protection. Remolding is generally not recommended unless the fit feels loose, uncomfortable, or unstable. In those cases, you can safely repeat the original fitting process to improve the fit.

A well-fitted mouthguard is essential for protecting your child’s teeth, gums, and jaw during sports. If you're wondering how to mold a mouthguard at home, the good news is that it only takes a few simple steps with the right guidance.

Knowing how to fit a mouthguard correctly is essential to get the protection and comfort you need during play. If you're using a boil & bite model, you can fit it at home using boiling water. Just follow a few simple steps to get it right.

More women are stepping into contact sports like MMA, rugby, and hockey. To stay safe and perform at your best, the right protective gear matters. Read on to find out what’s essential.

Molding your mouthguard correctly is key to comfort, safety, and performance. A secure fit means you can breathe, speak, and focus better during training or competition. If you're wondering how to mold a mouthguard properly, here’s what you need to know.

If your child has braces and plays sports, you may be wondering if they can wear a mouthguard. The answer is yes, and it’s essential. Read on to learn how to choose the right one.

Choosing the right mouthguard means better comfort, fit, and protection. Whether it's for you or your child, this guide helps you compare Shock Doctor options and find the right match for your sport.

In sports, it’s easy to focus on performance and forget about protection. But when it comes to dental injuries, prevention matters. So why wear a mouthguard? Find out in this article.

Wearing a mouthguard that fits correctly is essential to protecting your teeth, gums, and jaw during sports. But what does a good fit actually look and feel like? Read on to find out.

Wearing a groin guard is essential for protecting yourself during high-impact sports, but are you wearing it correctly? A poorly fitted groin guard can lead to discomfort and reduced protection. Follow these steps to ensure maximum safety and comfort while training or competing.

Mouthguards aren’t just for boxing and hockey. They’re also useful in sports like mountain biking, BMX, basketball, and soccer. These sports may not require them, but they often recommend them. Wearing one could prevent serious injury.